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PARKOUR - AERIAL ARTS - MARTIAL ARTS - TUMBLING - STUNTS - NINJA
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The PPAC
Where excellence leads to extraordinary opportunities.
Our multi-disciplinary approach doesn’t just make you great at what you do; it makes you great at everything you want to do.
At The PPAC, we’re not just a gym – we’re a powerhouse of performance. We specialize in Parkour, Aerial Arts, Martial Arts, and Tumbling, and we don’t just offer these disciplines – we excel in them. Why? Because we believe in developing athletes with a diverse set of skills that are adaptable to any challenge, performance, or competitive opportunity.
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Inspired by China’s Beijing Opera School model, where students learn four fundamental disciplines – Martial Arts, Dance, Music, and Acting – we saw a powerful connection in Movement and Expression. We took this model and infused our own unique approach to it, recognizing that true athleticism is about more than just physical skill – it’s about how you move, how you express, and how you engage with the world. ​
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We are the most advanced and diversified Parkour Academy on the West Coast. The PPAC is a Progression approached Academy and Performing Arts Center specializing in dynamic movement. Additional offerings include Camps, Birthday Parties, Overnighters, Special Events, Facility Rentals, Photography & Video Staging, Professional Talent Bookings, and Full Service Event and Production Venue.
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We are an approved Physical Education, Special Interest, and Curriculum Vendor for Public Homeschool Charters.
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PPAC offers classes for children ages 2 and up. We also offer classes for adults of any age. Come try out a class with the whole family!
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We Offer:
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Class Memberships - Open Gym - Private Lessons - Camps - Birthday Parties - Film Production - Event Venue
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Pro Team & Professional Circus Troupe
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Full Service Film and Stage Production
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INTRODUCING OUR NEW NINJA-JUTSU WARRIOR PROGRAM AGES 2 to 6
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About The ppac

Unlike many sports or disciplines that focus on one specific skill set, we believe in the power of variety. The skills you develop with us – will enhance your abilities in any other sport or challenge you choose to pursue.
Our expert trainers bring years of experience across all these fields, ensuring each discipline is taught with precision and passion. But it’s not just about mastering one area – it’s about creating well-rounded athletes who can move seamlessly across disciplines, whether it’s flipping through the air, executing powerful martial arts moves, or taking on complex parkour courses. Our athletes leave our gym with skills that are sharp, versatile, and ready for anything.
Our roots run deep in world-class performance. The owners of our gym were cast in *K-Star*, China’s second most-watched TV show, with 280 million viewers, which provided us with an unprecedented opportunity to train with the legendary Shaolin Monks and learn from China’s top coaches and choreographers. Some of these coaches even trained huge stars like Jet Li. This rich experience helped form the foundation of our gym and our approach to training – a pursuit of *complete excellence*.
And the proof is in the results. We’ve produced over 40 professional athletes who have gone on to work in movies, commercials, Cirque du Soleil, World Chase Tag, and other world class and fast-growing platforms. These athletes have transformed their training into careers, proving that the opportunities for those who train with us are not only real but plentiful.
When you train with us, you’re not just gaining physical skills – you’re building a future full of possibilities. Whether you’re aiming for a career in entertainment, sport, or simply want to push your limits, we give you the foundation to succeed at the highest level.
Join us at The PPAC – where excellence leads to extraordinary opportunities.
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THE PPAC CORE VALUES
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GROWTH
INTEGRITY
FRIENDSHIP
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The PPAC Participants and Staff commit to three main core values, Growth, Integrity and Friendship. All people of goodwill and genuine spirit are welcome to join our community and adopt our growth mindset. Here you will find we praise effort, talent and gumption. As long as you are willing to work and grow, you will find a place here among us.
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The PPAC Waiver​​​​
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Our Commitment to Integrity
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Fairness
Honesty
Equality
Discipline
Fortitude
Commitment
Accountability
Our Commitment to Growth
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Effort
Inspiration
Courage
Perseverance
Balance
Exploration
Gratitude
Our Commitment to Friendship
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Compassion
Loyalty
Optimism
Respect
Awareness
Adaptablility
Contribution
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"What a fantastic place to get your kids to unplug and start PLAYING and MOVING again!
Take your kid(s), and if you’re not doing and playing alongside them, watch from the sidelines and see your kid turn into a butterfly, or Spider-Man, or whatever else their imagination leads them to" - Valerie H.
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"Amazing owners, awesome space!! My son spent the bulk of the day there doing Silks, Freerunning and Parkour! Thank you for the Epic day!!!" - Jeanne B.
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"This place got my 15 year old excited about being active. I couldn't be happier with that... The coaches are great." - Jon K.
"I LOVE LOVE LOVE the diversity of classes! BEST GYM EVER!!" - Monica S.
"My children have been transformed since they began three years ago. Both had been active before arriving, but The PPAC took them to a new level. Now they're both body-strong and confident, thriving in the supportive environment, and brave enough to challenge themselves and try new things. At least once a week I notice something that makes me grateful we found this place!" - Susan B.​​​​
"Finally a place where jumping off the walls is encouraged and okay! So glad we found this place. My kid looks forward to every class." - Jessica S.
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"My son hasn't expressed any interest in team sports, or winning, or losing. Parkour allows him to advance himself at his own level. The staff is warm and encouraging, and it is a joy to watch them run their classes with their students."- Todd M.
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"Love this place, the people, and the coaches Rock!" - Cynthia P.
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Contact Us
The PPAC
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941 Sterling Parkway, Lincoln, CA 95648
CALL/TEXT 916.759.1468
parkourandperformingarts@gmail.com
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CLOSURE DATES: Every 29th, 30th & 31st